80/10/10 Raw Vegan

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80/10/10 Raw Vegan

Post  WatermelonCyclist on Tue Jul 13, 2010 11:20 am

This is a pretty radical diet, but it has sooooooooooooo many benefits I can't recommend it enough.

Read about it from the Horse's mouth here: The 80/10/10 Diet

In summary, the 80/10/10 Raw Vegan Diet.... or 811rv for short, is a diet where you eat what our primate ancestors all ate: fruit, cause they lived in the rainforest. To think that in 50,000 years we would have suddenly changed into carnivores is nuts. I mean bonobos? Fruit. Basically all our close cousins? Fruit, except for the gorilla, fruit and leaves. A gorilla is typically 5 times as strong as a normal human so don't talk like we need THAT much protein.

I was dying from a sickness most of my life, doing things naturally for once was what cured me.




Please only reply to tell me how right I am.


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